Weigh In record (no journal entry) for 04 August 2015
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167.3 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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1274 kcal
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Fat: 31.60g | Prot: 84.29g | Carb: 160.04g.
Breakfast: Scone, Butter. Lunch: Leeks, Chicken Breast, Butternut Winter Squash, Apples. Dinner: Slimming World Meatballs & Pasta. Snacks/Other: Red Sweet Pepper, Yellow Sweet Peppers, Slimming World Hi-Fi Light Bar. more...
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losing 10.8 lb a week
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Lolene's weight history
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