Weigh In record (no journal entry) for 15 July 2024
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151.6 lb
Lost so far: 17.9 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2024:
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312 kcal
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Fat: 23.51g | Prot: 14.41g | Carb: 0.64g.
Breakfast: Pork Sausage Patty or Link, Fried Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 0.4 lb a week
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sherriwelsch1975's weight history
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