Weigh In record (no journal entry) for 27 June 2024
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166.2 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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1727 kcal
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Fat: 61.08g | Prot: 65.21g | Carb: 229.40g.
Breakfast: Danubio Requeijão Light, Molico Leite Desnatado Zero Lactose, Da Terrinha Tapioca, Ovo. Lunch: Cacau Show Bombom de Chocolate Ao Leite com Recheio Intenso, Macarrão Cremoso com Queijo. Dinner: Bolinha de Queijo, Coxinha de Festa. Snacks/Other: Nutry Barra de Cereal Zero Morango, Maçã, Banana Nanica. more...
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losing 10.8 lb a week
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