Weigh In record (no journal entry) for 23 June 2024
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137.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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1799 kcal
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Fat: 110.99g | Prot: 50.92g | Carb: 155.57g.
Breakfast: Honey, Oatmeal. Dinner: Bonefish Grill Classic Cheesecake with Melba Sauce, Bonefish Grill Imperial Dip w Tortilla Strip, Bonefish Grill House Salad: Entrée Salad with Citrus Herb Vinaigrette. more...
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losing 0.2 lb a week
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