Weigh In record (no journal entry) for 09 November 2009
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305.0 lb
Lost so far: 0 lb.
Still to go: 170.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 November 2009:
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1475 kcal
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Fat: 57.46g | Prot: 59.40g | Carb: 184.46g.
Breakfast: French Vanilla Creamer, coffee, apple, tillamook french vanilla bean yogurt. Lunch: Bar S Shaved Roasted Turket, celery, romaine lettue, tomato, feta cheese. Dinner: squash, cheese ravioli, carrots, Chunky Blue Cheese Creamy Yogurt Dressing, romaine lettuce. Snacks/Other: cheddar cheese, Instant Chicken Lunch. more...
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gaining 4.2 lb a week
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Tee_Kay's weight history
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