amber grifford's Journal, 04 June 2024

Weigh In record (no journal entry) for 04 June 2024
275.2 lb Lost so far: 44.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2024:
499 kcal Fat: 11.86g | Prot: 11.37g | Carb: 90.94g.   Breakfast: Kroger 1% Lowfat Milk, General Mills Cinnamon Toast Crunch Cereal. more...
2265 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.3 lb a week

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