Weigh In record (no journal entry) for 31 May 2024
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159.6 lb
Lost so far: 33.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1688 kcal
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Fat: 72.40g | Prot: 97.69g | Carb: 159.04g.
Breakfast: Чай с Молоком, Чудо Творожок 2 Слоя Вишня, Блинчики. Lunch: Черешня, Макси Запеканка Морковно-Творожная , Борщ с Курицей, Простоквашино Сметана 20%. Dinner: Ашан Киви, Простоквашино Сметана 10%, Ленивые вареники. Snacks/Other: Пломбир. more...
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gaining 3.1 lb a week
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