Weigh In record (no journal entry) for 29 May 2024
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147.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1268 kcal
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Fat: 63.62g | Prot: 62.58g | Carb: 112.72g.
Breakfast: AH Muesli 4-Granen, AH Magere Kwark. Lunch: Olijfolie, Galbani Mozzarella 20 Mini, Dulano Salami Milano, AH Excellent Ambachtelijke Demi Baguettes Wit. Snacks/Other: Twix Twix (Pakje). more...
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losing 0.9 lb a week
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Nadinebegin's weight history
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