Weigh In record (no journal entry) for 20 May 2024
|
167.6 lb
Lost so far: 13.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2024:
|
466 kcal
|
Fat: 22.67g | Prot: 46.00g | Carb: 15.26g.
Lunch: Ovo, Frango Desfiado, President Queijo Mussarela, Quaker Farelo de Aveia. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catarinaguedesf's weight history
|