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jjamesv
Journal
26 Jun 15
jjamesv's Journal, 26 June 2015
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Weigh In record (no journal entry) for 26 June 2015
161.0 lb
Lost so far:
4.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2015:
1252 kcal
Fat: 61.66g | Prot: 81.72g | Carb: 92.19g.
Breakfast:
Wheat Montana Hot Dog Bun, Bratwurst.
Lunch:
Turkey Sandwich.
Snacks/Other:
O Organics Mozzarella Cheese Sticks, Gala Apples.
more...
2269 kcal
Activities & Exercise:
Cycling - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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