Weigh In record (no journal entry) for 29 April 2024
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232.1 lb
Lost so far: 8.6 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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478 kcal
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Fat: 19.33g | Prot: 11.60g | Carb: 64.61g.
Breakfast: French Toast with Butter . Snacks/Other: Coffee with Milk and Sugar. more...
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gaining 1.1 lb a week
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Nini130675's weight history
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