Weigh In record (no journal entry) for 15 June 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 June 2015:
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1613 kcal
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Fat: 80.90g | Prot: 97.45g | Carb: 138.04g.
Breakfast: Advocare Fiber Drink - Citrus, Advocare Meal Replacement Shake - Vanilla. Lunch: Mixed Salad Greens, Franz San Juan Island Nine Grain Bread, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Bell Peppers, California Avocados, Black Beans (Canned), Red Onions, Corn, Great Value Tilapia Fillets. Snacks/Other: Advocare OmegaPlex, Advocare Catalyst, Water, Advocare Spark Energy Drink, Great Value Deluxe Mixed Nuts. more...
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