Weigh In record (no journal entry) for 23 February 2024
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92.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1069 kcal
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Fat: 49.99g | Prot: 96.84g | Carb: 75.06g.
Breakfast: Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Crazy Richard's 100% Pure Peanut Powder, Egg White. Lunch: Cotton Patch Cafe Skinny Steamed Vegetables, Cotton Patch Cafe Dinner Roll, Cotton Patch Cafe Steamed Broccoli, Cotton Patch Cafe Chicken Fried Steak (Right Size Plate). Dinner: Ground Pork , Great Value Ground Chicken , Mission Carb Balance Whole Wheat Tortilla (28g). more...
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gaining 2.1 lb a week
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