yleger39's Journal, 22 February 2024

Weigh In record (no journal entry) for 22 February 2024
127.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2024:
2065 kcal Fat: 98.16g | Prot: 61.52g | Carb: 236.55g.   Breakfast: Danone Hipro Mangue, Mont Roucous Eau Minérale Naturelle, Danone Actimel Multifruits, Menthe, Gingembre, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, La Vie Claire Pollen de Fleurs en Pelotes. Lunch: Épaisse Milkshake au Chocolat, Mont Roucous Eau Minérale Naturelle, Pain Complet. Dinner: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Danone Hipro 15G Protéines Myrtille. more...
1325 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yleger39's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.