Weigh In record (no journal entry) for 17 February 2024
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166.0 lb
Lost so far: 33.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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208 kcal
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Fat: 4.19g | Prot: 5.88g | Carb: 35.82g.
Lunch: Bulgur Pilavı. more...
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losing 6.2 lb a week
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Emel___🦋's weight history
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