Weigh In record (no journal entry) for 05 February 2024
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111.8 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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708 kcal
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Fat: 28.51g | Prot: 27.55g | Carb: 86.25g.
Lunch: Shrimp (Cooked), Tesco Rice Noodles, Lettuce Salad with Assorted Vegetables, Pepperoni Pizza . Snacks/Other: Asda Lactose Free Semi Skimmed Milk , Marks & Spencer Chocolate Mousse, Lindt Lindor Milk Chocolate Ball, Dried Mango, Yambean (Jicama) . more...
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losing 1.4 lb a week
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renatarik's weight history
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