Weigh In record (no journal entry) for 03 January 2024
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131.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2024:
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2774 kcal
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Fat: 119.31g | Prot: 76.30g | Carb: 351.50g.
Breakfast: Cristaline Eau de Source, Danone Actimel Multifruits, Menthe, Gingembre, Mont Roucous Eau Minérale Naturelle, Pain au Lait, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Flocons d'Avoine, Café, Miel, La Vie Claire Pollen de Fleurs en Pelotes. Lunch: Pommes de Terre Sautées, Clément Faugier Crème de Marrons, Steak de Cheval, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Cristaline Eau de Source, Pain Complet, Oeuf sur le Plat, Danone Danette Chocolat Noir. more...
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gaining 3.1 lb a week
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