Weigh In record (no journal entry) for 28 December 2023
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184.1 lb
Lost so far: 40.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2023:
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379 kcal
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Fat: 19.81g | Prot: 21.68g | Carb: 27.21g.
Breakfast: Sadia Mussarela, Ovo Frito, Pão Francês. more...
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gaining 1.2 lb a week
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ybBruna's weight history
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