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andeblois
Journal
08 Aug 11
andeblois's Journal, 08 August 2011
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Weigh In record (no journal entry) for 08 August 2011
129.0 lb
Lost so far:
1.0 lb
.
Still to go:
16.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 August 2011:
705 kcal
Fat: 33.18g | Prot: 32.67g | Carb: 73.16g.
Breakfast:
Whipped Cream (Pressurized), fat free cottage cheese, almond milk, old fashioned oats.
Lunch:
tostitos scoops, string cheese, blackberries.
Snacks/Other:
Mini Babybel Light Original.
more...
2218 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 2 hours, Standing - 11 hours, Resting - 5 hours, Sleeping - 5 hours.
more...
steady weight
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andeblois's weight history
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