Weigh In record (no journal entry) for 08 December 2023
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134.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2023:
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2613 kcal
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Fat: 134.45g | Prot: 60.11g | Carb: 285.77g.
Breakfast: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Danone Actimel Multifruits, Jordans Muesli Bio, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Gingembre, Menthe, Paysan Breton Beurre Moulé Demi-Sel. Lunch: Danone Danette Chocolat Noisette, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Quiche Lorraine. more...
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losing 4.6 lb a week
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