Weigh In record (no journal entry) for 05 December 2023
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175.0 lb
Lost so far: 24.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2023:
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379 kcal
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Fat: 20.72g | Prot: 18.27g | Carb: 34.30g.
Lunch: Zeytinyağlı Brokoli, Barbekü Soslu Tavuk. more...
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losing 1.5 lb a week
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Emel___🦋's weight history
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