Weigh In record (no journal entry) for 05 December 2023
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156.1 lb
Lost so far: 8.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2023:
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329 kcal
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Fat: 13.01g | Prot: 28.24g | Carb: 25.46g.
Breakfast: Сельдь Соленая, Морская Капуста, Жареная или Запеченная Куриная Грудка, Картофельное Пюре. more...
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losing 2.3 lb a week
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Anna Antro's weight history
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