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Emel___🦋
Journal
04 Nov 23
Emel___🦋's Journal, 04 November 2023
Emel___🦋's Profile
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Weigh In record (no journal entry) for 04 November 2023
181.0 lb
Lost so far:
18.5 lb
.
Still to go:
26.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2023:
2 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.47g.
Snacks/Other:
Bitkisel Çay.
more...
2073 kcal
Activities & Exercise:
RPM - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
losing 3.9 lb a week
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Emel___🦋's weight history
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