Weigh In record (no journal entry) for 17 June 2018
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233.2 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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887 kcal
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Fat: 22.94g | Prot: 33.57g | Carb: 148.31g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Савушкин Продукт Сыр Маасдам 45%, Яблоко, Банан. Dinner: Савушкин Продукт Сыр Маасдам 45%, Кефир 1%, Персики. more...
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