Weigh In record (no journal entry) for 02 October 2023
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157.6 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2023:
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663 kcal
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Fat: 35.45g | Prot: 41.67g | Carb: 43.84g.
Lunch: Tomates, Ovo de Codorna, Linguiça Assada, Sadia Meio da Asa Tulipa, Carne de Vaca Assada. Snacks/Other: Lacta Chocolate Laka e Diamante Negro , PANINE Grostoli Caseiro. more...
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gaining 6.2 lb a week
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jili triches's weight history
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