Weigh In record (no journal entry) for 29 September 2023
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157.2 lb
Lost so far: 7.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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594 kcal
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Fat: 28.31g | Prot: 30.42g | Carb: 53.25g.
Breakfast: Чай, Солянка, Омлет с Овощами. Lunch: Рогачев Сгущенка, Хлеб. more...
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losing 1.5 lb a week
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Anna Antro's weight history
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