Weigh In record (no journal entry) for 23 March 2015
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177.7 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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3516 kcal
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Fat: 83.37g | Prot: 182.41g | Carb: 499.34g.
Breakfast: Edeka Beerenmischung, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Viva Vital Zarte Haferflocken, Whitesupps Naked Whey (Vanille). Lunch: Soja So Lecker Räuchertofu, Netto Basmati-Reis. Dinner: Zeus Feta, Ja! Nudeln, Lidl Kalifornische Mandelkerne . Snacks/Other: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kellogg's Rice Krispies, Whitesupps Naked Whey (Vanille), TNT Maltodextrin. more...
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gaining 0.3 lb a week
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glaenzchen's weight history
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