Weigh In record (no journal entry) for 12 August 2023
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108.9 lb
Lost so far: 18.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2023:
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1057 kcal
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Fat: 30.71g | Prot: 23.74g | Carb: 177.09g.
Breakfast: Activia Pera e Cereali, Chiquita Banana, Activia Pera e Cereali, Parmalat Latte Parzialmente Scremato. Lunch: Activia Pera e Cereali, Chiquita Banana, Olio Extra Vergine di Oliva, Suzi Wan Vermicelles de Riz. Dinner: Chiquita Banana. more...
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losing 3.1 lb a week
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alessandrinatossici's weight history
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