coryhelmer's Journal, 10 August 2023

Weigh In record (no journal entry) for 10 August 2023

298.6 lb Lost so far: 51.0 lb. Still to go: 73.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 August 2023:

960 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 11.2 lb a week

Comments

That's it!

10 Aug 23 by member: erikahollister


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coryhelmer's weight history