Weigh In record (no journal entry) for 07 August 2023
|
162.3 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2023:
|
1111 kcal
|
Fat: 51.98g | Prot: 41.67g | Carb: 118.92g.
Breakfast: Хлеб, Kronis Суп Гороховый со Свининой. Lunch: Мясной Ряд Сосиски Капитанские, Макароны или Лапша с Сыром. Snacks/Other: Помидоры, Чай, Песочное Печенье. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Antro's weight history
|