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Pucke275
Journal
11 Mar 15
Pucke275's Journal, 11 March 2015
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Weigh In record (no journal entry) for 11 March 2015
235.0 lb
Lost so far:
25.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2015:
1109 kcal
Fat: 17.37g | Prot: 63.74g | Carb: 122.40g.
Dinner:
Cheesecake Factory Skinnylicious Asian Chicken Lettuce Wraps, Panera Bread Panera Kids Grilled Cheese Sandwich.
Snacks/Other:
C2O Pure Coconut Water, Raspberries, Fage Total 0% Greek Yogurt (Container), Clover Honey.
more...
3129 kcal
Activities & Exercise:
Walking (3%-6% incline) 3.6 mph (4 miles) - 2 hours and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 7 hours.
more...
losing 0.1 lb a week
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