Weigh In record (no journal entry) for 13 July 2023
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175.3 lb
Lost so far: 23.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2023:
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668 kcal
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Fat: 28.14g | Prot: 35.91g | Carb: 66.34g.
Breakfast: Snickers Сникерс. Lunch: Капуста Тушеная с Курицей. more...
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losing 12.3 lb a week
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alyonochka.b's weight history
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