Weigh In record (no journal entry) for 12 July 2023
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177.0 lb
Lost so far: 21.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2023:
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961 kcal
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Fat: 40.53g | Prot: 53.64g | Carb: 82.29g.
Breakfast: Snaq Fabriq Milky Chocolate. Lunch: Куриный Суп Лапша. Dinner: Restoria Сырники Классические. more...
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steady weight
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alyonochka.b's weight history
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