Weigh In record (no journal entry) for 09 July 2023
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140.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2023:
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3057 kcal
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Fat: 154.28g | Prot: 80.77g | Carb: 334.17g.
Breakfast: Pain au Lait, Menthe, Gingembre, Café, Quezac Eau Gazeuse, Banane, Danone Actimel Multifruits, Tropicana Orange sans Pulpe, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Innocent Super Smoothie Energy, Eau. Lunch: U Tiramisu, Croque Madame, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: U Tiramisu, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet, Oeuf sur le Plat. more...
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gaining 10.8 lb a week
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