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the jedi pimpz
Journal
24 Sep 09
the jedi pimpz's Journal, 24 September 2009
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Weigh In record (no journal entry) for 24 September 2009
311.6 lb
Lost so far:
2.8 lb
.
Still to go:
47.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2009:
1994 kcal
Fat: 96.97g | Prot: 74.76g | Carb: 213.20g.
Breakfast:
Bran Flakes, 2% Fat Milk.
Lunch:
Light Choices Chocolate Mousse.
Dinner:
pork medallion, ice cream, chocolate tart, chicken ha;f breast, risotto.
Snacks/Other:
Extra Light Cream Cheese, Crustsaway 50:50, twix.
more...
4126 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
losing 4.2 lb a week
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