Weigh In record (no journal entry) for 20 June 2023
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112.4 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2023:
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1170 kcal
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Fat: 60.69g | Prot: 50.37g | Carb: 114.85g.
Breakfast: Bioland Harina Integral, PBfit Peanut Butter Powder, Harina de Coco, Toll House Cocoa, Maple Grove Farms Granulated Maple Sugar, Huevo. Lunch: Taco Bell Cheesy Toasted Breakfast Burrito - Fiesta Potato, Taco Bell Chalupa Supreme - Beef. Dinner: Queso Natural, Bimbo Salmas, Queso Crema. more...
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1392 kcal
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Activities & Exercise:
Driving - 1 hour, Hula Hoop - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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