Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dipstick
Journal
21 Feb 15
dipstick's Journal, 21 February 2015
dipstick's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 February 2015
204.4 lb
Lost so far:
13.2 lb
.
Still to go:
29.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2015:
1856 kcal
Fat: 128.11g | Prot: 116.99g | Carb: 57.26g.
Breakfast:
Odom's Tennessee Pride Fully Cooked Original Sausage Patties, Oscar Mayer Turkey Bacon (15g), Costco gold standard 100% whey protein, Almond Milk.
Lunch:
Field American cheese , Kroger Whole Eggs (Medium).
Dinner:
Cheddar Cheese , Chicken Breast.
Snacks/Other:
skinny pop 85025100403.
more...
3003 kcal
Activities & Exercise:
Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dipstick's weight history
view complete history