Weigh In record (no journal entry) for 20 February 2015
|
190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2015:
|
1408 kcal
|
Fat: 92.24g | Prot: 70.14g | Carb: 76.81g.
Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Colby Jack Cheese, Shop 'n Save Medium Pitted Black Olives, Green Olives, Armour Pepperoni Slices. Dinner: Ham and Cheese Loaf, Scrambled Egg (Whole, Cooked). Snacks/Other: nature valley (null) Nut Crisp Bars, Eating Right Peeled Baby-cut Carrots, Frigo Natural String Cheese Part Skim, Hunt's Sugar Free Orange Jello Snack Pack, Frigo Natural String Cheese Part Skim, Blackberries. more...
|
|
2149 kcal
|
Activities & Exercise:
walking 3.3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bridgette M's weight history
|