Weigh In record (no journal entry) for 07 June 2023
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140.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2023:
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2705 kcal
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Fat: 131.55g | Prot: 89.50g | Carb: 294.86g.
Breakfast: Jacquet Tartine P'tit Déj Complet, La Vie Claire Pollen de Fleurs en Pelotes, Quezac Eau Gazeuse, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Miel, Mont Roucous Eau Minérale Naturelle, Café, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Danone Actimel Multifruits. Lunch: Pommes de Terre Sautées, Tartare de Boeuf, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Yaourt au Chocolat Surgelé. Dinner: Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet, Oeuf sur le Plat. more...
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gaining 17.0 lb a week
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