Weigh In record (no journal entry) for 23 May 2023
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141.3 lb
Lost so far: 0.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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509 kcal
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Fat: 10.66g | Prot: 12.44g | Carb: 91.10g.
Breakfast: Табрис Булочка Сдобная с Повидлом, Белый Город Молоко 2,5%. more...
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losing 3.1 lb a week
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tatielf's weight history
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