Kalade's Journal, 10 May 2023

Petit coup d’œil dans le rétro ❤
158.7 lb Lost so far: 30.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2023:
1184 kcal Fat: 57.95g | Prot: 35.40g | Carb: 130.21g.   Breakfast: Café Expresso, Lactel Lait Demi Écrémé Matin Léger. Lunch: E.Leclerc Baguette de Tradition Française , Les Croisés Mini Beurre , Florette Radis. Dinner: Royal Family Peanut Mochi, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Pizza Maison. Snacks/Other: Saint Marcellin, Baguette. more...
2824 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 5 hours and 30 minutes, Cooking - 3 hours, Sitting - 8 hours. more...
losing 0.0 lb a week

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