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Irgendwie lagere ich immer Wasser an wenn die Tante mit den roten Strümpfen kommt. Trotzdem habe ich heute keine 96 mehr vorne stehen! =)
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211.4 lb
Lost so far: 15.7 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2015:
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867 kcal
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Fat: 33.88g | Prot: 65.46g | Carb: 75.21g.
Breakfast: Day Plus Süßstoff Tabletten, Tomaten, Kleinemas Delikatess Lachs- Schinken , 1 Scheibe hat ca. 7.5 g, Aldi Dreisaatbrot. Lunch: Alnatura Apfelessig, Zitronensaft (in Dosen oder Flaschen), Goldland Blütenhonig, Aldi Putenbrustfilet, Aldi Feldsalat Mix, Kunella Feinkost Reines Kürbiskernöl, Extra Natives Olivenöl. Dinner: Orangen. Snacks/Other: Milka Tender. more...
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2769 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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