Very sad that I am so weak and can not control my weight . I am gonna try again this is my 2nd try . I wont give up on myself.
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271.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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410 kcal
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Fat: 9.64g | Prot: 20.31g | Carb: 65.14g.
Breakfast: Kellogg's Special K Protein Cereal, Fit & Active Milk Chocolate Weight Loss Shake, Coffee with Milk and Sugar. more...
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steady weight
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Comments
You are here! That means somthing! Counting calories and reading here helps a lot for me. Good luck!
17 Jan 15 by member: Brooklyn Jean
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19 Jan 15 by member: deesplayname
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