Weigh In record (no journal entry) for 06 March 2023
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108.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1515 kcal
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Fat: 41.70g | Prot: 81.28g | Carb: 198.25g.
Breakfast: Protein Rex L-Carnitine Апельсин, Магнит Молоко 2,5%, Банан, Увелка Крупа Кукурузная. Lunch: Гриль 1 Шаурма Грибная. Snacks/Other: Кофе (Эспрессо), Mentos Жевательная Резинка Pure White со Вкусом Клубники. more...
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gaining 0.6 lb a week
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