Weigh In record (no journal entry) for 13 January 2015
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203.0 lb
Lost so far: 3.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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200 kcal
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Fat: 6.00g | Prot: 21.00g | Carb: 28.00g.
Breakfast: Oh Yeah! Victory Protein Bar - Chocolate Chip Cookie Dough. more...
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losing 7.0 lb a week
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bittiq's weight history
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