Weigh In record (no journal entry) for 27 February 2023
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116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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2282 kcal
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Fat: 97.00g | Prot: 145.88g | Carb: 197.24g.
Breakfast: Pingo Doce Iogurte Morango e Framboesa Skyr, Sporty Pão & Fitness , Pingo Doce Fiambre de Frango Fatiado. Lunch: Tangerinas, Maçãs, Pingo Doce Grão de Bico Cozido, Arroz Basmati (Cozido), Pingo Doce Hamburguer de Carne de Vaca. Dinner: Pingo Doce Hamburguer de Carne de Vaca, Pingo Doce Hamburguer de Carne de Vaca, Pingo Doce Grão de Bico Cozido, Arroz Basmati (Cozido). Snacks/Other: Pingo Doce Manteiga de Amendoim com Pedaços, Maçãs, Sporty Pão & Fitness , Pingo Doce Iogurte Morango e Framboesa Skyr. more...
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losing 0.2 lb a week
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꧁☆☬κɪɴɢ☬☆꧂'s weight history
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