Weigh In record (no journal entry) for 18 February 2023
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134.5 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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85 kcal
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Fat: 6.60g | Prot: 1.60g | Carb: 5.00g.
Breakfast: Кубанский Молочник Сливки 10%, Green Ranch Миндаль-Ваниль. more...
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losing 1.5 lb a week
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ea.krytikova's weight history
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