Weigh In record (no journal entry) for 05 July 2011
|
137.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2011:
|
2020 kcal
|
Fat: 60.23g | Prot: 47.82g | Carb: 331.01g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: White Icing, Sugar Cookies (with Margarine), Chicken Fajita, Hint of Lime Tortilla Chips, Chunky Salsa. Dinner: Turkey & Cheese Sandwich, Original Baked Potato Chips. Snacks/Other: Hi-C Strawberry Kiwi Kraze, Sugar Cookies (with Margarine), White Icing, Ice Cubes, Cadbury Mini Cream Egg. more...
|
|
1584 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|