Weigh In record (no journal entry) for 28 December 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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860 kcal
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Fat: 35.07g | Prot: 41.57g | Carb: 93.71g.
Breakfast: townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Dole Frozen Blueberries, Quaker Quick 1-Minute Oats. Lunch: Roma Tomatoes, Reser's Pasta Alfredo with White Chicken and Bacon. more...
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gaining 0.1 lb a week
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