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jrwarren
Journal
26 Jun 11
jrwarren's Journal, 26 June 2011
jrwarren's Profile
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Weigh In record (no journal entry) for 26 June 2011
262.4 lb
Lost so far:
22.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2011:
1423 kcal
Fat: 65.08g | Prot: 44.06g | Carb: 164.41g.
Lunch:
Spaghetti.
Dinner:
3-Piece Fish & Chips.
Snacks/Other:
Part Skim Mozzarella String Cheese Sticks, Pre-Lightened Presweetened Coffee with Sugar.
more...
3774 kcal
Activities & Exercise:
Sitting - 5 hours, Standing - 5 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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